• Home
  • Blog
  • Summer Skincare Mistakes: Essential Tips For Maintaining Healthy Skin
Summer Skincare Mistakes: Essential Tips For Maintaining Healthy Skin
Skincare 101

Summer Skincare Mistakes: Essential Tips For Maintaining Healthy Skin

Learn how improper sunscreen use and over-exfoliation can harm your skin, and discover tips to keep it healthy and glowing throughout the summer.

Key takeaways

  • Sunscreen application and reapplication timing are crucial. Apply broad-spectrum sunscreen every two hours, especially after swimming or sweating, to protect against UV damage.
  • Avoid over-exfoliating, which can lead to skin irritation.
  • Adapt your skincare routine for summer's humidity by using lighter products and incorporating antioxidants for better protection.
  • Don't skip moisturizer if you have oily skin – your skin needs to be protected from chlorine and saltwater in the summer months.
  • Maintain hydration levels both internally and externally to prevent skin irritation.

Shop Summer Skincare Essentials

Common summer skincare mistakes to avoid

Summer brings its own set of skincare challenges, and avoiding common mistakes is key to maintaining a healthy complexion. One significant mistake is over-exfoliating. While exfoliating can help remove dead skin cells, doing it more than a couple of times a week can lead to irritation and make your skin more vulnerable to the sun.

Another frequent error is inadequate sunscreen application. Did you know that according to the Skin Cancer Foundation, 90% of visible skin aging is caused by sun exposure? Many people either apply too little sunscreen or forget to reapply it throughout the day. This increases the risk of UV damage, which can lead to sunburn, premature aging, skin cancer, and sun damage, including wrinkles. Use a broad-spectrum sunscreen and reapply it every two hours, particularly after swimming or sweating, to stay protected from harmful UV rays. Don't forget to protect often-missed areas like the ears and neck.

Neglecting to remove makeup properly before bed is another common mistake. Makeup can clog pores and disrupt the skin’s natural repair processes, leading to various skin issues. Using daily moisturizer and ensuring your skincare products match your skin type can help prevent clogged pores and maintain healthy skin. If you're unsure what your skin needs are, take our skin quiz to find out.

The impact of summer weather on your skin

Summer weather significantly impacts our skin, often in ways we might not expect. High temperatures can exacerbate existing skin conditions like eczema and rosacea, leading to increased irritation and inflammation. The heat can also cause heat rash, characterized by red, itchy bumps due to blocked sweat ducts.

Dehydration from excessive sweating is another concern. When the skin loses moisture, it becomes more prone to dry skin. Additionally, melasma, which manifests as dark spots on the skin, can worsen in high heat as it increases pigment production.

Environmental pollutants like ozone can further heighten skin irritation and inflammation during hot weather. Our Ultra-Rich Barrier Cream is a perfect addition to add into your summer skincare routine, for better protection and hydration.

Steal this proper summer skincare routine

A proper summer skincare routine can make all the difference in maintaining your skin’s health and radiance. Begin your morning routine with a gentle Polish and cleanse to remove overnight sweat and oil. An antioxidant serum, like vitamin C, can protect your skin from free radicals and boost your sunscreen’s effectiveness.

Follow these skincare steps:

To care for your skin in the evening:

  • Cleanse your skin thoroughly to remove sunscreen, makeup, and impurities.
  • Exfoliate gently no more than twice a week to keep your skin smooth and prevent clogged pores.
  • Complete your routine with a hydrating serum and a heavier moisturizer to lock in moisture overnight.

    Top tip: According to EPA, UV exposure increases by 4-10% for every 1,000 feet above sea level, so make sure to be sure to apply, reapply and reapply again when in higher locations.

Special considerations for summer activities

With the right precautions, you can enjoy outdoor fun during beach days without compromising your skincare. Here are some tips:

  • Chlorine and saltwater can be harsh on your skin when you’re at the beach or pool. Rinse off immediately after swimming and apply a moisturizer to restore hydration.

During outdoor sports, consider the following to protect your skin:

  • Use a broad-spectrum sunscreen and reapply it every two hours or after heavy sweating.
  • Wear protective clothing like a hat to reduce direct sun exposure.

Pay extra attention to your skincare routine when traveling.

  • Stick to your regular routine as much as possible.
  • Pack travel-sized versions of your products.
  • Keep your skin hydrated frequently, particularly during flights.
  • Protect your skin from various environmental stressors.

Your checklist summary

Remember to follow the expert tips and product recommendations from Dr. Lancer, and adhere to the essential checklist for optimal skin health. Embrace these practices and enjoy the summer with confidence, knowing your skin is well-protected and glowing.

Follow this essential summer skincare tips checklist:

  • Apply sunscreen 30 minutes before sun exposure. Make sure to reapply sunscreen every two hours. Additionally, apply it right after swimming or sweating.
  • Use antioxidant-rich products in the morning to protect against free radicals.
  • Switch to lighter moisturizers that are appropriate for summer weather.
  • Gently exfoliate no more than twice weekly to avoid irritation.

Following these steps will allow you to enjoy the sunshine while keeping your body skin and face protected, helping to maintain healthy glowing skin, and radiant skin.

Frequently Asked Questions

How often should I reapply sunscreen during summer?

You'll want to reapply sunscreen every two hours, or right after swimming or sweating, to keep your skin protected in the summer sun. Don't skip this step for healthy, happy skin.

Can I use retinol products during summer months?

Absolutely, you can use retinol in the summer, just be sure to apply it at night and always wear sunscreen during the day to shield your skin from UV sensitivity.

Should I change my skincare routine for summer?

Yes, you should definitely change your skincare routine for summer to tackle humidity and sun exposure effectively. This means opting for lighter products and prioritizing hydration and sun protection.

Why does my skin become more oily in summer?

Your skin gets oilier in summer because the heat and humidity boost sebum production. So, it's normal to deal with a shinier look during the warmer months.

How can I prevent summer breakouts?

To keep those summer breakouts at bay, stick with non-comedogenic moisturizers and cleanse your skin regularly while skipping heavy makeup. Taking these simple steps can really help keep your skin clear and fresh.

Related Articles

Best Dark Spot Removers For Your Face: A Dermatologist's Guide Read More
At-Home Rituals How-To Skincare 101
Best Dark Spot Removers For Your Face: A Dermatologist's Guide
The Best Hydrating Masks to Restore Your Skin's Moisture After Summer Read More
Skincare 101
The Best Hydrating Masks to Restore Your Skin's Moisture After Summer
Post-Summer Skin Repair: Essential Ingredients to Heal Sun-Damaged Skin Read More
Skincare 101
Post-Summer Skin Repair: Essential Ingredients to Heal Sun-Damaged Skin
Finding the Best Exfoliator for Sensitive Skin: A Dermatologist's Guide Read More
How-To Skincare 101
Finding the Best Exfoliator for Sensitive Skin: A Dermatologist's Guide
Best Eye Creams for Puffiness: Your Guide to Refreshed, Revitalized Eyes Read More
Skincare 101
Best Eye Creams for Puffiness: Your Guide to Refreshed, Revitalized Eyes