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The Best Sunscreen For Sensitive Skin
Skincare 101

The Best Sunscreen For Sensitive Skin

Did you know that according to the American Academy of Dermatology, 45% of adults report having sensitive skin? Finding the best sunscreen for sensitive skin is crucial to protect without irritation. Get top recommendations from Dr. Lancer in this article.

Key takeaways

  • Sunscreen is essential for sensitive skin to prevent irritation, sunburn and other skin issues.
  • Mineral sunscreens are generally recommended due to their gentler ingredients.
  • When choosing a sunscreen, look for hydrating and soothing ingredients and avoid fragrances, parabens and alcohols to prevent irritation.
  • You can layer your sunscreen with your makeup, but it's important to reapply sunscreen every two hours.

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Understanding sensitive skin and sun protection

Sensitive skin can be defined as a skin type that is more prone to irritation, redness, dryness, and discomfort when exposed to environmental factors such as sun, wind, or harsh skincare products. This sensitivity often results from a compromised skin barrier, which makes the skin less able to protect itself. People with sensitive skin may experience stinging, burning, or itching when using certain products.

This skin type requires special attention, particularly in the sun. SPF protects the skin from harmful rays, preventing premature aging and skin cancer. Using sunscreen daily helps prevent:

  • irritation
  • conditions such as redness
  • sunburn
  • exacerbation of eczema

Choosing mineral sunscreens vs chemical sunscreens for sensitive skin

When it comes to sunscreens, you have two main options: mineral and chemical. Mineral sunscreens are generally better suited for sensitive skin due to their main ingredients, zinc oxide and titanium dioxide. The Journal of Dermatology states that mineral sunscreens have shown 29% lower irritation rates compared to chemical formulas. These physical sunscreens reflect damaging UV rays away from the skin, providing effective protection without causing irritation.


Top tip: Experts recommend mineral-based sunscreen for young children as it is less likely to irritate their sensitive skin.

On the other hand, although great protection, chemical sunscreens often contain active ingredients like oxybenzone and avobenzone, which may irritate sensitive skin. While they work by absorbing UV rays, converting them into heat, and releasing them from the skin, their chemical nature can sometimes be harsh on delicate skin types.