10 Tips for Flawless Skin This Year - Infographic

Make your skin glowing and radiant for the season! Apply these 10 easy tips to have flawless skin.

1. Avoid hot water for showers & baths. Excessive heat dries out skin.
2. Apply sunscreen more frequently—once in the morning won’t protect you all day.
3. Eat fresh food – preferably organic.
4. Avoid eating yeast & sugar. An overflow in your body causes inflammation.
5. Remove make-up before sweat-inducing exercise.
6. Get regular facials from a licensed aesthetician.
7. Wash your pillowcase every week with a fragrance-free, gentle laundry detergent.
8. Don’t touch your face! And clean anything that does touch your face (like cellphones).
9. See your dermatologist for an annual head-to-toe skin exam.
10. Prevent visible signs of aging & maintain youthful skin by investing in high-end skincare.

Dr. Lancer. Younger: The Breakthrough Anti-Aging Method for Radiant Skin. p. 11-6, 15, 155, 162-76, 184, 189, 200-1.